Happy Year-End

Happy Year-End !!!

Herbals and its benefits

Personally, I prefer taking alternative medicines.

Alternative Medicines are otherwise knows as herbals.

For me, it is healthier to take herbals than synthetic vitamins and minerals as food supplements because of the organic and natural substances being used.

Synthetic ingredients may become dangerous in the body. Eventually, they become toxins in our body and needed to be detoxified.

Would like to share this link : http://herbally-yours.blogspot.com/ which I stumbled on recently The blogspot tackles various herbs and their benefits.

The main causes of liver damage

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."



DO TAKE CARE ABOUT YOUR HEALTH...... ......... ...

AND SHARE THIS TO ALL WHOM YOU LOVE & CARE FOR......... ......... ....

BE HEALTHY NOW!

Dream-Come-True Story: I Manifested Php 600,000.00

Again, here's my collection of Dream-Come-True Story...in verbatim...enjoy reading...

==========

I Manifested Php 600,000.00

By John M.
from Philippines

I applied The Secret to money using The Secret universal bank unlimited cheque, named it to myself dated May 30, 2007, and wrote Php 600,000.00 in Phils. currency - to help my siblings financially. In just a week's time, boom, the exact amount just came at the right place at the time. Now the doubt that if it would truly happen is a thing of past. It's really amazing it works...

About John M. from Philippines:

I'm an entrepreneur in the Philippines.

Source: The Secret by Rhonda Byrne

The Secret Universal Check, click here.

Merry Christmas

Hi Everyone,

Merry Christmas!

Happy Holidays!

Advance Merry Christmas...

Merry Christmas...

Happy Year End...

Happy New Year...

Happy Three Kings!

Zero Limits

I happened to browse the internet about cleansing one's mental/emotional/spiritual system and I got this...

This is an excerpt from the forthcoming book "Zero Limits"
by Joe Vitale and Dr. Hew Len. Due out July 2007

Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients--without ever seeing any of them. The psychologist would study an inmate's chart and then look within himself to see how he created that person's illness. As he improved himself, the patient improved.

When I first heard this story, I thought it was an urban legend. How could anyone heal anyone else by healing himself? How could even the best self-improvement master cure the criminally insane?

It didn't make any sense. It wasn't logical, so I dismissed the story.

However, I heard it again a year later. I heard that the therapist had used a Hawaiian healing process called ho 'oponopono. I had never heard of it, yet I couldn't let it leave my mind. If the story was at all true, I had to know more.

I had always understood "total responsibility" to mean that I am responsible for what I think and do. Beyond that, it's out of my hands. I think that most people think of total responsibility that way. We're responsible for what we do, not what anyone else does. The Hawaiian therapist who healed those mentally ill people would teach me an advanced new perspective about total responsibility.

His name is Dr. Ihaleakala Hew Len. We probably spent an hour talking on our first phone call. I asked him to tell me the complete story of his work as a therapist. He explained that he worked at Hawaii State Hospital for four years. That ward where they kept the criminally insane was dangerous. Psychologists quit on a monthly basis. The staff called in sick a lot or simply quit. People would walk through that ward with their backs against the wall, afraid of being attacked by patients. It was not a pleasant place to live, work, or visit.

Dr. Len told me that he never saw patients. He agreed to have an office and to review their files. While he looked at those files, he would work on himself. As he worked on himself, patients began to heal.

"After a few months, patients that had to be shackled were being allowed to walk freely," he told me. "Others who had to be heavily medicated were getting off their medications. And those who had no chance of ever being released were being freed."

I was in awe.

"Not only that," he went on, "but the staff began to enjoy coming to work. Absenteeism and turnover disappeared. We ended up with more staff than we needed because patients were being released, and all the staff was showing up to work. Today, that ward is closed."

This is where I had to ask the million dollar question: "What were you doing within yourself that caused those people to change?"

"I was simply healing the part of me that created them," he said.

I didn't understand.

Dr. Len explained that total responsibility for your life means that everything in your life - simply because it is in your life--is your responsibility. In a literal sense the entire world is your creation.

Whew. This is tough to swallow. Being responsible for what I say or do is one thing. Being responsible for what everyone in my life says or does is quite another. Yet, the truth is this: if you take complete responsibility for your life, then everything you see, hear, taste, touch, or in any way experience is your responsibility because it is in your life.

This means that terrorist activity, the president, the economy--anything you experience and don't like--is up for you to heal. They don't exist, in a manner of speaking, except as projections from inside you. The problem isn't with them, it's with you, and to change them, you have to change you.

I know this is tough to grasp, let alone accept or actually live. Blame is far easier than total responsibility, but as I spoke with Dr. Len, I began to realize that healing for him and in ho 'oponopono means loving yourself. If you want to improve your life, you have to heal your life. If you want to cure anyone--even a mentally ill criminal--you do it by healing you.

I asked Dr. Len how he went about healing himself. What was he doing, exactly, when he looked at those patients' files?

"I just kept saying, 'I'm sorry' and 'I love you' over and over again," he explained.

That's it?

That's it.

Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, your improve your world. Let me give you a quick example of how this works: one day, someone sent me an email that upset me. In the past I would have handled it by working on my emotional hot buttons or by trying to reason with the person who sent the nasty message. This time, I decided to try Dr. Len's method. I kept silently saying, "I'm sorry" and "I love you," I didn't say it to anyone in particular. I was simply evoking the spirit of love to heal within me what was creating the outer circumstance.

Within an hour I got an e-mail from the same person. He apologized for his previous message. Keep in mind that I didn't take any outward action to get that apology. I didn't even write him back. Yet, by saying "I love you," I somehow healed within me what was creating him.

I later attended a ho 'oponopono workshop run by Dr. Len. He's now 70 years old, considered a grandfatherly shaman, and is somewhat reclusive. He praised my book, The Attractor Factor. He told me that as I improve myself, my book's vibration will raise, and everyone will feel it when they read it. In short, as I improve, my readers will improve.

"What about the books that are already sold and out there?" I asked.

"They aren't out there," he explained, once again blowing my mind with his mystic wisdom. "They are still in you."

In short, there is no out there.

It would take a whole book to explain this advanced technique with the depth it deserves. Suffice it to say that whenever you want to improve anything in your life, there's only one place to look: inside you.

"When you look, do it with love."

When I learned about it, I bought a copy of the audio book version from www.audible.com.

This is a very good book, simple but empowers, gives peace of mind and heals one psyche up and emotional/spiritual being . Explore more of the ZERO LIMITS, click here. or BUY a copy for yourself and your family and friends.

What are your Top Multiple Intelligences?

Hmmm....

Multiple Intelligences?

I'm curios, what are my reigning or top Multiple Intelligences?

To satisfy my curiosity, I took the Multiple Intelligences test.

Here's my results:



The picture above is somewhat blurred, anyways, starting from the uppermost right-side is the Linguistic, then Logical then the Interpersonal ...below is the chronological order of the pie from uppermost right-side going to the uppermost left-side.

Here are my scores ...
1. Linguistic (word smart) - 19
2. Logical (number smart) - 20
3. Interpersonal (people smart) - 15
4. Intrapersonal (myself smart) - 24
5. Musical (music smart) - 3
6. Visual/Spatial (picture smart) - 20
7. Naturalistic (nature smart) - 16
8. Kinaesthetic (body smart) - 23

If I'm to interpret the pie graph above...
My most reigning intelligence are intrapersonal (24) then kinaesthetic (23) then visual/spatial and logical (both scored 20)

This means that I am more of a self-aware person (intrapersonal) and an active or action person (kinaesthetic).

I learn and understand more if the lessons and concepts are presented to me logically and visually which I scored 20 (in both).

I'm a mountaineer. That's why I love nature because I got 16 in naturalistic intelligence.

I have the ability to handle people in various walks of life and handle their personality. I scored 15 in interpersonal.

When in comes to music...never mind...hehehe...so don't ask me what is the soundtrack of any movie or the title of any song.

How about you? What are your Top Multiple Intelligences?

Take this test and find out : Multiple Intelligences Test

After you took the test, kindly post your results under this blog article...Thanks!

Dream-Come-True Story: The instant jeepney and bus ride

Again, here's my collection of Dream-Come-True Story...in verbatim...enjoy reading...
==========

The instant jeepney and bus ride

By cesar bonifacio
from manila, philippines

Jeepneys in manila have different routes. The jeepney route I wanted to ride was Proj. 7
but that jeepney ride was rare because you have to wait 15 to 20 minutes. So I visualized the jeep stopping in front of me as soon as possible and there it was! I have to walk in our street to be at the main road to have a jeepney ride and as soon as I reached the main road the jeepney bound for Proj. 7 was there. I was amazed so I visualized again to have the bus that I wanted to ride when I reach Proj. 7 and again the miracle of the secret the bus that I wanted was there although It was not the bus stop. I continued to visualize riding the train without waiting (because I hate waiting) and again when I reached the station the train was in there as if it was waiting for me and as soon as I entered and sat the train started to go! To think that it is almost always impossible to find a seat that time of the morning! It is so incredible! Now I'm attracting 100,000 pesos before December 2006 and I visualizing and believing that I already have it!
Thank you guys!

About cesar bonifacio from manila, philippines:

i am always looking for ways to improve my life.

Source: The Secret by Rhonda Byrne

Roads to Financial Freedom: URL - Unlearn, Relearn, Learn

Again, to reiterate, the first road to financial freedom is to arm and equip ourselves with knowledge and wisdom. It is URL time over and over and over again. It is always Unlearning, Relearning and Learning.

Second, set your money goals including when you will have it!

Third, evaluate and choose your vehicle to financial freedom.

Multiple Intelligences

To expound further about Multiple Intelligences as studied by Dr. Howard Gardner...

Here's an excerpt from http://www.thomasarmstrong.com/multiple_intelligences.htm about this subject...

The theory of multiple intelligences was developed in 1983 by Dr. Howard Gardner, professor of education at Harvard University. It suggests that the traditional notion of intelligence, based on I.Q. testing, is far too limited. Instead, Dr. Gardner proposes eight different intelligences to account for a broader range of human potential in children and adults. These intelligences are:

• Linguistic intelligence ("word smart"):
• Logical-mathematical intelligence ("number/reasoning smart")
• Spatial intelligence ("picture smart")
• Bodily-Kinesthetic intelligence ("body smart")
• Musical intelligence ("music smart")
• Interpersonal intelligence ("people smart")
• Intrapersonal intelligence ("self smart")
• Naturalist intelligence ("nature smart")

Dr. Gardner says that our schools and culture focus most of their attention on linguistic and logical-mathematical intelligence. We esteem the highly articulate or logical people of our culture. However, Dr. Gardner says that we should also place equal attention on individuals who show gifts in the other intelligences: the artists, architects, musicians, naturalists, designers, dancers, therapists, entrepreneurs, and others who enrich the world in which we live. Unfortunately, many children who have these gifts don’t receive much reinforcement for them in school. Many of these kids, in fact, end up being labeled "learning disabled," "ADD (attention deficit disorder," or simply underachievers, when their unique ways of thinking and learning aren’t addressed by a heavily linguistic or logical-mathematical classroom. The theory of multiple intelligences proposes a major transformation in the way our schools are run. It suggests that teachers be trained to present their lessons in a wide variety of ways using music, cooperative learning, art activities, role play, multimedia, field trips, inner reflection, and much more. The good news is that the theory of multiple intelligences has grabbed the attention of many educators around the country, and hundreds of schools are currently using its philosophy to redesign the way it educates children. The bad news is that there are thousands of schools still out there that teach in the same old dull way, through dry lectures, and boring worksheets and textbooks. The challenge is to get this information out to many more teachers, school administrators, and others who work with children, so that each child has the opportunity to learn in ways harmonious with their unique minds.

The theory of multiple intelligences also has strong implications for adult learning and development. Many adults find themselves in jobs that do not make optimal use of their most highly developed intelligences (for example, the highly bodily-kinesthetic individual who is stuck in a linguistic or logical desk-job when he or she would be much happier in a job where they could move around, such as a recreational leader, a forest ranger, or physical therapist). The theory of multiple intelligences gives adults a whole new way to look at their lives, examining potentials that they left behind in their childhood (such as a love for art or drama) but now have the opportunity to develop through courses, hobbies, or other programs of self-development.

How to Teach or Learn Anything 8 Different Ways

One of the most remarkable features of the theory of multiple intelligences is how it provides eight different potential pathways to learning. If a teacher is having difficulty reaching a student in the more traditional linguistic or logical ways of instruction, the theory of multiple intelligences suggests several other ways in which the material might be presented to facilitate effective learning. Whether you are a kindergarten teacher, a graduate school instructor, or an adult learner seeking better ways of pursuing self-study on any subject of interest, the same basic guidelines apply. Whatever you are teaching or learning, see how you might connect it with

• words (linguistic intelligence)
• numbers or logic (logical-mathematical intelligence)
• pictures (spatial intelligence)
• music (musical intelligence)
• self-reflection (intrapersonal intelligence)
• a physical experience (bodily-kinesthetic intelligence)
• a social experience (interpersonal intelligence), and/or
• an experience in the natural world. (naturalist intelligence)

For example, if you’re teaching or learning about the law of supply and demand in economics, you might read about it (linguistic), study mathematical formulas that express it (logical-mathematical), examine a graphic chart that illustrates the principle (spatial), observe the law in the natural world (naturalist) or in the human world of commerce (interpersonal); examine the law in terms of your own body [e.g. when you supply your body with lots of food, the hunger demand goes down; when there's very little supply, your stomach's demand for food goes way up and you get hungry] (bodily-kinesthetic and intrapersonal); and/or write a song (or find an existing song) that demonstrates the law (perhaps Dylan's "Too Much of Nothing?").

You don’t have to teach or learn something in all eight ways, just see what the possibilities are, and then decide which particular pathways interest you the most, or seem to be the most effective teaching or learning tools. The theory of multiple intelligences is so intriguing because it expands our horizon of available teaching/learning tools beyond the conventional linguistic and logical methods used in most schools (e.g. lecture, textbooks, writing assignments, formulas, etc.). To get started, put the topic of whatever you’re interested in teaching or learning about in the center of a blank sheet of paper, and draw eight straight lines or "spokes" radiating out from this topic. Label each line with a different intelligence. Then start brainstorming ideas for teaching or learning that topic and write down ideas next to each intelligence (this is a spatial-linguistic approach of brainstorming; you might want to do this in other ways as well, using a tape-recorder, having a group brainstorming session, etc.). Have fun!

Brain Damaging Habits

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Do you believe in DESTINY?

A few days ago, I was chatting with my friend.

Out of nowhere, this friend, suddenly ask me, Do you believe in destiny?

Deep inside I'm wondering why will this friend ask me that.

I answered, NO. I DO NOT BELIEVE IN DESTINY.

Then, I said, I will not be planning about my next move or action if I'm destined to be so rich later (hehehe) .

She replied, there are people who believe in destiny because it happens.

I said, What you believe about yourself is what you will become.

If the person believes that he is destined to live a poor and miserable life then he will become poor and miserable. Likewise, if the person believes he will have limitless abundance, then he'll live in prosperity. What you believe in will happen to you. That's why others believe that destiny is real. They became what they believed in.

I replied further, what I believe is that I am a child of God not a servant.

Since my friend have a child already, I further added, you already have a child. You are now a parent. Deep within you is a longing of giving everything within your power to your dear child.
God is the same. He will give what His Children ask from Him.

There are people around us who seemed so blessed. Why? Because these people are asking and praying for BIG blessings. So, when praying for wealth and big blessings don't feel guilty, ashamed or bad. We are children of God. We are entitled for that BIG BIG blessings.

God is full of abundance. He can give anything we want. He is limitless. And, He is very willing to give and shower us with abundance.

That's what I believe!

Reasons for sleeping and waking up early.

Evening at 9 - 11pm:

It is the time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes).

This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am:

It is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am:

In this time, detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am:

In this time, detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am:

In this time, detoxification in the colon, you should empty your bowel.

Morning 7 - 9am:

It is the absorption of nutrients in the small intestine, you should be having breakfast at this time.

Breakfast should be earlier, before 6:30am, for those who are sick.

Breakfast before 7:30am is very beneficial to those wanting to stay fit.

Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.


Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.


TAKE CARE ABOUT YOUR HEALTH! Live Life Without Limits!

Sources of Passive Income: Investor (Part 3) - Real Asset Investing

What is real asset investing?

Real Asset is an accounting terminology by the way.
They are the properties like house, apartment, condominium, building, resorts and the like.

Real Asset Investing is also known as Real Estate Investing.
We acquire foreclosed properties and then we have them leased to others for a long period of time.

When we acquire foreclosed properties, normally, banks let's us pay them for more than 10 years. What we do is we have the properties leased or rented for a long period of time and we have them rented/leased above our amortization payments.

At the end of our payment period to the banks, the properties are already ours. Yes, titles transferred to our names. And we are enjoying continuing rental income from our tenants.

Is it good? or is it great?

Sources of Passive Income: Investor (Part 2) - Paper Investments

Where we should put or invest our money then?

Of course, to those investments which will yield higher than 7% or inflation rate so as not to lose the money to inflation.

What are those investments that will yield higher?

They are everywhere!

We either invests in paper investments and/or real asset investing.

What are paper investments?

These are the investments in mutual funds, stocks, marketable securities, government securities, treasury bills, bonds and the like.

Even, the economy is not at its peak, the mutual fund investors earn around 20% last year.
Is it good? Or it is great?

Sources of Passive Income: Investor (Part 1)

Why do we work?

To earn money and retire someday, right?

How do we retire?

Work, work and work until we reach the age of retirement, that is 60years old for women and 65 years old for men.

We work until retirement age to get our retirement benefits from the company.

And then, we build up a small business or invest the money.

Ultimately, we invest our hard-earned money, the money we worked hard for until we age between 60 and 65 years old.

Where we should invest? Where we should put our hard earned money?

In the banks?
Those who thought of putting the money in the bank, goodluck to you!

Just a little finance 101 or banking 101...
Annually our money in the bank earns bet 2% to 4% depending on the type of account you have.
Annually too, the inflation rate is going higher and higher. The last inflation rate was around 7%.

Now, just a little mathematics...
We earn between 2 to 4%
And, our money losses value by 7%
Bottom line, our money in the bank losses between 3% to 5% annually.
And we call putting our money in the bank as "our savings in the bank."

To be continued.