Best and Worst Brain Foods

If you want to make the right decisions in confusing times—Time to refinance? Explore a different career? Root for the singing spinster or the 12-year-old?—you need to pay special attention to what you eat. That’s right: Your grocery list can help with your to-do list. That’s because the right foods are a kind of clean-burning fuel for your body’s biggest energy hog: Your brain. A study in the Journal of Physiology makes the point that, though your brain represents only 2 percent of your body weight, it makes 20 percent of the energy demands on your resting metabolism.

On our new Eat This, Not That! Web site, we rounded up the best foods to munch on when you need a mental boost—and found studies that show, in fact, that you can be up to 200 percent more productive if you make the right eating choices. Stock up on these items to halt mental decline, jog your memory, sharpen your senses, improve your performance, activate your feel-good hormones, and protect your quick-witted sharpness, whether you’re 15, 40—or not admitting to any age whatsoever!

FOR SHORT-TERM MEMORY
Drink This!: COFFEE

Fresh-brewed joe is the ultimate brain fuel. Caffeine has been shown to retard the aging process and enhance short-term memory performance. In one study, British researchers found that just one cup of coffee helps improve attention and problem-solving skills.

Not That!: ENERGY DRINKS/TOO MUCH COFFEE

Ever heard of the concept “too much of a good thing”? If you OD on caffeine—too many cups, a jolt of caf from the late afternoon onward, a Red Bull cocktail—it can mess with your shuteye schedule. Sleep is reboot time for your mental computer, and you don’t want to mess with it.

FOR LONG-TERM MEMORY
Eat This!: BLUEBERRIES

Antioxidants in blueberries help protect the brain from free-radical damage and cut your risk of Alzheimer’s and Parkinson’s diseases...click here to read more :
http://health.yahoo.com/experts/eatthis/31477/best-and-worst-brain-foods/

Verbal Communication Models

Here's what I have gathered for Verbal Communication Models and they are the ff.:

• Explanation Model
• Agreement Model
• Closure Model
• Reservation/Doubt Model
• Question/Confusion/Conflict Model
• Query Model

Each Model will be discussed in the next articles.

Think and Gain Riches (Collection of Thoughts)

To condemn the wealth and prosperity of another is to hurt yourself. Your mind is a creative medium, and what you wish for the other you are wishing for yourself. You are the thinker, and your thought is creative.

Think and Gain Riches (Collection of Thoughts)

Your thought-image or mental pattern of wealth is first cause relative to wealth. It is the substance of things hoped for and the evidence of things not seen.

Think and Gain Riches (Collection of Thoughts)

Your thought is only the immaterial power you know and your thought can produce tangible riches from the invisible storehouse. Think riches and riches follow; think poverty and poverty follows.

Think and Gain Riches (Collection of Thoughts)

A magic formula for paying bills and banishing all debts is to give thanks that you have received that amount of money when you receive any kind of a bill, and the idea will gradually impregnate your subconscious mind.

Think and Gain Riches (Collection of Thoughts)

Realize that God is the eternal source of your supply meeting all your needs at every instant, and wonders will happen in your life.

Think and Gain Riches (Collection of Thoughts)

If you think of lack, limitation, and restrictions, you will create more lack and limitations of all kinds. What you give your attention to, you magnify in your world.

Law of Attraction Quotes

Who you are and what you know when you are born is everything that you need to know to thrive. You are born with a sense of self and a sense of wanting self to feel good, and the mechanisms to bring it about.

Excerpted from the Abraham-Hicks workshop in Kansas City, KS on Wednesday, September 17th, 2003

Law of Attraction Quotes

Your Inner Being likes to skip and laugh and think about things; your Inner Being likes to offer compliments and feel appreciation and contemplate something that is not fully understood and then feel the understanding come forth. Your Inner Being is just like your frisky two-year old who is eager for life experience. To meet up with your Inner Being just be more like that now.

Excerpted from the Abraham-Hicks workshop in Sacramento, CA on Saturday, March 15th, 2003

Law of Attraction Quotes

Whatever you're thinking about is literally like planning a future event. When you're worrying, you are planning. When you're appreciating you are planning...What are you planning?

Excerpted from the Abraham-Hicks workshop in Silver Spring, MD on Saturday, April 19th, 1997

Law of Attraction Quotes

We would never go to court for any reason, because that is a physical act of exclusion as big as we've ever seen it, and we've never seen anybody ultimately benefit from that.

Excerpted from the Abraham-Hicks workshop in Los Angeles, CA on Sunday, February 2nd, 1997

Law of Attraction Quotes

It is of great value for you to give your conscious attention to what you specifically want, otherwise you can be swept up by the influence of that which surrounds you. You are bombarded by the stimulation of thought. And so, unless you are setting forth the thought that is important to you, you can be stimulated by another's thought that may or may not be important to you.

Excerpted from the workshop in “The Law of Attraction, The Basics of the Teachings of Abraham” on Saturday, July 1st, 2006

Law of Attraction Quotes

We are all one Energy Stream, but what makes the separations or distinguishes the differences is perspective. You are a unique and individual perspective.

Excerpted from the Abraham-Hicks workshop in Los Angeles, CA on Sunday, January 31st, 1999

Law of Attraction Quotes

Your government is the by-product of the vibration of the masses. A war is the by-product of the vibration of the masses. In other words, this is not a war that your government has waged against your will. This is a war that has grown vibrationally from the vibration of the masses.

Excerpted from the Abraham-Hicks workshop in Tarrytown, NY on Saturday, May 8th, 2004